Road Bike Action Magazine Jan-Feb 2009

"The Stick increases the quality of the connective tissue"

"On the recovery side there are things that I would suggest such as [The] Stick.

This is a vital device that is very cost effective and one of the most important things that a person can do... passively elongates muscles, it helps drop the general tone of the body so that it can recover much better."

 

 

 

 

 

"The Stick is very helpful in massaging the calves, IT bands, quadriceps, and hamstrings."

 

 

 

 

 


"An objective way to identify and treat trigger points is by using a roller device called The Stick."
"The Stick increases blood flow, stretches muscle and releases tension."
". . . One of Spencer's favourite tools for treating the U S Postal riders is The Stick."

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The Stick was an important part of Lance's victory at the 2001 Tour de France.  

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Dr. Jeff Spencer

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